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Updated Photos

6 Mar

A couple of new photos added to the Gallery – All slideshow page and show here on their own x

2015 Fit Steps @Park Street

2015 Fit Steps @Park Street

2015 Kimpton Crew

2015 Kimpton Zumba Crew

How true!

18 Feb

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Sharron Davies backs Zumba for schools

4 Feb

http://www.telegraph.co.uk/sport/olympics/hockey/11387147/Hockey-and-cross-country-should-be-replaced-by-zumba-in-schools-says-swimmer-Sharron-Davies.html

HIIT – Get out of your comfort zone!

3 Feb

http://www.reuters.com/article/2015/02/02/us-fitness-hiit-idUSKBN0L617E20150202

Top fitness trends for 2015

11 Dec

– QCityMetro.com: http://tinyurl.com/m2lkgh4

Article from the US, but were in there for trending activity in 2015. Keep on with the HIIT !!! xx

December Diary Dates, The run up to Christmas!

2 Dec

Zumba Mondays – last class 15th December (Drinks at The Boot after class)
Zumba Kids Mondays – last class 8th December (back at St.Martin’s on 12.1.15)
Interval training – last class 10th December, Kimpton

Ceroc at Marlborough School xmas night out – 11th December (all welcome, ask me for details)
Fitsteps – Last class 12th December, Park Street

Vic xxx