I read that they think there are at least 12 benefits to your Zumba class, i guess some are obvious, but when you see them written down, it kinda makes you feel good. Have a read and see if you agree xx 12 Healthy Benefits Of Zumba
Tag Archives: Zumba
If its good enough for Wayne Rooney..
28 OctThen surely its good enough for all of us! An interesting article on the benefits of dance and how it can boost your health.
Party in Pink News Article
17 OctThe Daily Mails take on the Zumbathon party in pink from yesterday. Click the link below to read and see what went on.
Lets Go Latin – Getting fit has never been so much fun
29 SepWaitrose published this article about the fun and body benefits of Zumba. Have a read here.
getfitwithvic 